Tai Chi
Join us for Tai Chi - meditation in motion.
At the heart of it, Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body. The ultimate purpose is to cultivate our inner life energy (qi) to flow smoothly and powerfully through the body. This is a spiritual experience, as much as a physical one.
For Fit N Funky you can just turn up and pay on the door or book using the link below.
Monday 10.30am Fit N Funky Atherton (classes not run on Bank Holidays)
More classes available at The Pelican centre you must pre book via the centre for days & times please check our “class information” page
PLEASE CHECK OUR FACEBOOK PAGE FOR CLASS UPDATES INCASE OF ANY VERY RARE CLASS CANCELLATIONS - SEARCH “FEEL THE HEAT FITNESS”
Join us for Tai Chi - meditation in motion.
At the heart of it, Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body. The ultimate purpose is to cultivate our inner life energy (qi) to flow smoothly and powerfully through the body. This is a spiritual experience, as much as a physical one.
For Fit N Funky you can just turn up and pay on the door or book using the link below.
Monday 10.30am Fit N Funky Atherton (classes not run on Bank Holidays)
More classes available at The Pelican centre you must pre book via the centre for days & times please check our “class information” page
PLEASE CHECK OUR FACEBOOK PAGE FOR CLASS UPDATES INCASE OF ANY VERY RARE CLASS CANCELLATIONS - SEARCH “FEEL THE HEAT FITNESS”
Join us for Tai Chi - meditation in motion.
At the heart of it, Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body. The ultimate purpose is to cultivate our inner life energy (qi) to flow smoothly and powerfully through the body. This is a spiritual experience, as much as a physical one.
For Fit N Funky you can just turn up and pay on the door or book using the link below.
Monday 10.30am Fit N Funky Atherton (classes not run on Bank Holidays)
More classes available at The Pelican centre you must pre book via the centre for days & times please check our “class information” page
PLEASE CHECK OUR FACEBOOK PAGE FOR CLASS UPDATES INCASE OF ANY VERY RARE CLASS CANCELLATIONS - SEARCH “FEEL THE HEAT FITNESS”